For the writer at heart ready to tell her body's story.

A private, two-hour deep dive with Jennifer (😊👋🏼) to map your memoir through the sensations in your body. 

 

Mapping your story should be a soft, somatic experience – nervous system stabilizing and deeply inspiring. Instead of trying to cram your  history into a traditional memoir structure that takes you further away from your body, in this session we'll locate and map your story where it lives: in your tissues.

Shift from the frozen, nervous compulsion to write into an outline that inspires you – all in a single afternoon. ☕️✍🏼💐

 

The Secret Structure: How We Map

Because this is my singular somatic approach, our two hours together will look and feel very different from traditional book coaching (in a good way): 

  • The Song Starting Point: We begin by having you create an intuitive list of song titles for your lived chapters. We'll use the visceral association of those songs to bring you into your body, unlock your limbic system and help you know what story wants to be written.

  • Sensation Tracking: We'll track where the energy of those songs & memories lives in your body – you'll be moved and so surprised by this. 🥰 We'll use the sensations you notice to define what needs writing, and how to make that writing rich.

  • Body Writing Integration: The back half of our time will be dedicated to deep integration, to help you anchor all your insights and process any emotional charge that opens up for you. We'll use my Body Writing™ Framework to ensure that you feel inspired, and your system completely contained.

 

"It helped me reclaim parts of myself I've longed to reconnect with." – Anita I.

 

What’s Included:

  • 2-Hour Private Deep Dive: A warm, writer to writer trauma-informed container.
  • Custom Somatic Story Map™:  A chapter-by-chapter outline and custom PDF of the exact moments your body needs you to write about for deep reclamation.
  • Full Program Credit: Should you want continuing support, this entire $350 investment can be fully applied toward the upcoming Somatic Story Immersion group and/or 1:1 program. 😊

 

This is your body reclamation story. Let's map it together. 💐

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