I felt skeptical that I could ever experience the healing I needed.

 
"Before working with Jennifer, the biggest issues I faced were self-hate and criticism, accompanied by unhealed childhood traumas, resentment, rejection and feelings of unworthiness. After working with her, I feel so free and at peace with myself. I’m actually optimistic about my trajectory. I’m not triggered by things I used to be, and when I find myself bothered, I know what I need to do to process through the feelings.

No other individual has brought about healing in my life in such a short period of time, in such an effective way. If you're considering working with Jennifer, go for it. She will 100% improve your quality of life. She creates a warm, safe space for you to open up in your own time, offering loving insights to help you along the way."

FELICIA K.

More helpful for me than years of therapy.

"Working with Jennifer feels light and safe, even when we explore the more painful layers of trauma my body wants or needs to write about. Her process is a safe way to explore the tension of trauma stuck in our body and release those stored energies. It's simple, it's powerful and it works. If you have carried stress and trauma responses for far too long, then Jennifer is the one to turn to. She will help you uncover and release the stories your body holds in the most gentle, wise and effective way. Working with her has been more helpful for me than years of therapy."

REBECCA HEISTERHOFF

Layers of emotional pain have just melted away.

"Before working with Jennifer, I felt clogged with emotion and weighted down with pain. Since working with her, layers of emotional pain have just melted away. 

I believe our bodies hold our traumas deeply. This might sound woo, but after a particularly powerful session with Jennifer, I had spontaneous healing of a wound on my arm. There was visible healing where there had just been a stagnant wound. It is really hard to put the experience of working with Jennifer into words, but maybe it's best to simply say: if you allow her to guide you through her process, you will set yourself free. You will write and speak the words to set yourself free."

K.B.

My doubt disappeared as soon as I started writing.

"When I first started working with Jennifer, I tried to keep hope for monumental success at arm's length, because being free of the pain in my life just didn’t seem realistic. I didn’t want to be disappointed. But my doubt disappeared as soon as I started writing. Her process worked, immediately and astoundingly well. I trust her and her Body Writing process implicitly. I have accomplished more in 3 months with her than I have in 20 years of traditional therapy."

TARLA T.

I'm able to accept myself with less fear.

"Before working with Jennifer, my body felt like an enemy instead of someone I would want to sit and have tea with. Other avenues of healing were teaching me the tools to use but I still felt like I had to fight myself into submission before I was able to use the tools I was learning. 

Working with Jennifer is helping me use a softer, gentler approach to access healing. When I start to fight the internal part of myself that feels afraid to heal, she encourages me to sit with that, allowing my somatic experience to exist for as long as it needs to be there. My body becomes the guide instead of the part I need to fight, which softens my walls and defenses. I feel acceptance of myself, an internal clarity and less anxiety. It's like being introduced to myself again as a new person but seeing that they were always there. If you're considering working with Jennifer, do it! You won't regret it."

M.J.

I feel more like myself than I have in a very long time.

"Being on this planet in my body has always been hard for me. I've been in therapy for complex trauma for many years and done a lot of good work, but I never felt like I could relax into my life, soften and just feel good. In fact, I hadn't felt anything good in my body for about 2.5 years. 

After working with Jennifer, I feel more like myself than I have in a very long time. More expansive on the inside – softer and stronger both. I feel hope again. I understand my sensitivity in a way I never have before and am seeing it as a gift rather than a difficulty. I'm so grateful for Jennifer's presence in our sessions. It was profoundly healing to know she would stay with me, even when I moved through the darkest of places. She stayed with me and let me know I wasn't alone."

RAMONA SKRIIKO

I feel a sense of freedom I've never, ever felt.

I was struggling to live in my body and find safety within. Years of talk therapy had given me wonderful insight and awareness but my body still felt braced and alert. I felt frustrated, angry and hostile toward myself and others. I felt broken beyond repair.

Working with Jennifer has enabled me to view my entire life through a more compassionate lens. I didn't realize how harshly I talked about myself, and Jennifer picked up on that every damn session and provided a much needed interruption to that automatic thinking – always with such kindness and patience. I increasingly found myself picking up on this in my everyday life. I'd literally smile and think 'What would Jennifer say?' and was able to offer myself a reframe. After a few more sessions, I didn't need to think that – it was my voice answering with kindness and compassion.

After working with her, I feel a trust in myself I've not experienced before. I know what a 'no' and 'yes' feel like in my body. I am in kind conversation with my body most days. My inner dialogue has become playful and curious rather than strict and accusatory. I smile and laugh more. I feel a sense of freedom I've never, ever felt. Jennifer has taught me I can love myself without hiding away from a damn thing. She is fucking excellent at what she does.

JANE McGEOGHAN