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WAYS TO WORK WITH JENNIFER

1:1 Somatic Writing
Coaching

High-touch somatic coaching program for a healed relationship with your body, story and self. For highly sensitive women holding trauma.

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Somatic Story Immersion
Group Program

A three month group memoir writing program to reclaim and write your story in a sisterhood of sensitive women.

Learn more & join us

Body Story Somatic Journaling Course

A self-paced, choose-your-intensity-level healing experience that you can complete entirely on your own time.

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SELF-STUDY MAGICS

Body Story

A somatic healing experience

Through writing, I found a way to honor what my body held so I could truly find peace inside my skin. After journaling through Body Story myself and hearing from hundreds of womn who’ve been helped my this same method, I know one thing for certain: honoring the experiences and true feelings we hold is what makes it possible to feel peace inside our highly sensitive bodies.

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FREE RESOURCES

5 Body Love
Prompts

Use these prompts to begin cultivating love for your body and self. Free preview of the Body Love Prompt Book. ✨

12 Days of Body Connection

A free, holiday email series of somatic journaling prompts to reflect on your year through a lens of appreciation for your body.

FREE EMOTIONAL SUPPORT PLAYLISTS

After the

Narcissist

For When You Need to...

Come Down

True

INFJ

FIRST TIME? START HERE

Work with Jennifer Arnspiger body writing Highly Sensitive Healing through somatic writing

BODY STORY

23 days of healing through somatic writing.

show me how to heal

Body Love

PROMPT BOOK

A Somatic Journaling Ritual to Cultivate Loving Connection with Your Body Post-Trauma


Rest assured that the practice of Body Writing can help you cultivate a loving relationship with your body, beyond the processing of trauma. If this is what you're ready for, get started with the ritual of the Body Love Prompt Book – 40 somatic journaling prompts, an inspiring body love playlist, journaling guidance and emotional support from me.

start today for only $97
Work with Jennifer Arnspiger body writing Highly Sensitive Healing journaling somatic trauma coach
Jennifer Arnspiger Certified Somatic Writing Coach resolve somatic trauma through writing and 1:1 coaching

Body Writers

SOMATIC WRITING CIRCLE

Writing inside Body Writers will bring you release of what your body has been holding in an exceptionally supportive community of sister sensitive womxn.

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