WORK WITH ME
Your healing starts with your story.
Working with me is an intimate, highly personalized experience. I meet you in the depth and truth of what you hold and guide you into your lovingly embodied self.Â
CHOOSE YOUR PATH
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Personalized, Private Coaching
FOR DEEPLY
SENSITIVE WOMXN
Inside our private coaching container, I'll help you unravel traumas, feelings and beliefs you hold in your body that keep presence with your body and compassion for yourself at bay. We start with conversation that makes you feel truly heard, then I'll guide you to Body Write in sessions, in a way that brings you deep somatic healing.
I’ll help you process emotions, integrate experiences and move forward in your life and your body in a way that honors your depth of sensitivity. Significant shifts in a short period of time are common with me. After each session you can expect to feel lighter, with more peace in your body and a deeply restored sense of bloom on your inside.Â
Book A Coaching SessionHow We Heal
BODY WRITING
Body Writing is my signature framework for embodied processing and trauma resolution. Body Writing pulls elements of somatic trauma resolution, IFS Parts Work, Somatic Experiencing and journaling, and weaves them into an intuitive process unlike any other, that’s as gentle as it is insanely powerful.Â
If everything you’ve tried has left you feeling deeply unseen, at odds with or afraid of your body and like you’re just too tender and sensitive, Body Writing is your lifeline to come home to yourself and bloom post-trauma.Â
You’re speaking to my soul →
SOMATIC WRITINGÂ curious?
I offer a special opportunity for new clients to experience the magic of 1:1 coaching with me. Together over zoom for your 90-minute Body Liberation Session, you'll experience the power of my Body Writing method to process and truly heal at least one layer of trauma your body is holding – so you can move forward lighter and more peacefully present with your body.