body story

WORK WITH ME

Your healing starts with writing your story.


Working with me is an intimate, highly personalized experience. I meet you in the depth and truth of who you are, where you are, and guide you home to your truest self. 

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CHOOSE YOUR PATH

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Work with Jennifer Arnspiger body writing Highly Sensitive Healing 1:1 somatic trauma coach

Personalized, Private Coaching

FOR DEEPLY
SENSITIVE WOMXN


Inside our private coaching container, you’ll come home to your body with compassion. Guided by someone who understands what it’s like to be deeply sensitive and affected by
everything, you’ll feel safe to explore and express your honest emotions - both crucial elements to somatically heal and restore your sense of bloom post-trauma. 

We’ll talk story healing, story writing if that’s where you are, and liberating your voice. I’ll help you dissolve emotional blocks and feel safe stepping into your softness and your strength, resolving old hurts and somatic trauma as we go. 

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How We Heal

BODY WRITING


Body Writing is my signature framework for embodied processing and trauma resolution. Body Writing pulls elements of somatic trauma resolution, IFS Parts Work, Somatic Experiencing and journaling, and weaves them into an intuitive process unlike any other, that’s as gentle as it is insanely powerful. 

If everything you’ve tried has left you feeling deeply unseen, at odds with or afraid of your body and like you’re just too intense and sensitive, Body Writing is your lifeline to come home to yourself and bloom post-trauma. 

You’re speaking to my soul →
Jennifer Arnspiger Certified Somatic Writing Coach resolve somatic trauma through writing and 1:1 coaching

SOMATIC WRITING curious?


I offer a special opportunity  for new clients to taste the magic of 1:1 coaching with me. Together over Zoom for your 90-minute Body Liberation Write To Heal Session, you will experience first hand the power of the Body Writing method to integrate your story and find loving connection with your body.

No pressure (I promise), just loving direction + healing.

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