Body Story

BODY WRITING with JENNIFER

Bow Down

Bow down and stare in wonder. Bow down and stare in wonder. Bow down and stare in wonder.

Ooh, ther...

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Spelled In Blood

We will be spelled in blood. Who thinks thoughts like that outside of moments like this? When the da...

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Black Hole Sun

Fingertips have memories.Ā It's not my fingertips so much as my right palm that remembers you, rememb...

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Rip Off Its Petals

I am not really here. I'm an illusion. I'm so perfectly put together you can look right past me. Ple...

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Citrus Girl

I know the way these things begin. I don't know why I want to say they begin with a spritz of Obsess...

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Delicate Like

My shoes filled with blood. Picture these strappy, satin dance shoes - latin, three inch heel, dyed ...

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Slender Pin, Innocuous

You put a hole in my heart. Ruptured a hole in my heart. Slender pin, innocuous - like in the pincus...

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Bleed You Out

His face at first just ghostly. That's not true. He wasn't ghostly until so much later. After I'd al...

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If It's All Steel

I'm not sorry. The inky night made me do it and I'm not sorry. You have no idea how alone I was in t...

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Like Candle Wax

I look to you and I see nothing.Ā It's a skill I wish I didn't have. I can see your emptiness. So man...

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These Precious Things

These precious things, let them bleed.Ā I hadn't heard of Tori Amos at that time, but that's what I w...

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Broken Pieces Girls

I don't mind if you go blind.Ā I wouldn't mind if your hands fall off at the wrists, it's no less tha...

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JENNIFER ARNSPIGER

Certified Integrative Somatic Trauma Therapy Coach, Writer and Somatic Writing Coach For Deeply Sensitive Women

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My work lives at the intersection of literary craft and the deep, tender world of trauma recovery. I help deep feeling, highly sensitive women find peaceĀ in their bodies and more loving relationship with themselves through my signature Body Writingā„¢ framework.

If you long for a peace you haven't been able to find, I invite you to explore The Internal Bloom – my signature 1:1 coaching program where I help you resolve held stories so you can live in a grounded body with a self-affirming heart.

Explore Somatic Coaching with me →
Jennifer Arnspiger Highly Sensitive Healing 1:1 somatic trauma coach

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